10 Home Remedies for Gout Pain

man with gout

The best home remedies for Gout are the old fashioned methods that grandparents used. To relieve gout pain and suffering, the “old-timers.”I had to use products that were readily available at home. These products went out of fashion as medical scientists and researchers touted new remedies for this old problem.Treating Gout with old home remedies has come full circle. Now the old home remedies that grandma used are now gaining in popularity. And for your information, they have medicine now for gout and you can just visit eDrug Search to get some good information.

gout

Apply Ice to the Area

To reduce pain, applying ice directly to the area was the first line of defence in most homes. Using cold packs to the inflamed swollen joints for 10-15 minutes still works. Applying ice will reduce pain and inflammation. This may feel uncomfortable for the first few minutes but be persistent. The pain of Gout the inflamed swollen joints for 10-15 minutes still works. Applying ice will reduce pain and inflammation. This may feel
uncomfortable for the first few minutes but be persistent. The pain of Gout
is worse than the feeling of cold on the skin.

Soak the Feet in Epsom Salt 

Epsom Salt is a staple in almost every grandma’s house. Older people use Epsom Salt for everything from a laxative to a bath salt to soothe aching muscles. Epsom salts contain Magnesium. Raising your magnesium levels may improve your heart and circulation and lower blood pressure. It will also help flush away the toxins and heavy metals from the body. Most importantly, it helps to reduce stress. Soaking your feet in a warm tub of Epsom salts will give you almost immediate relief from gout pain.

Eat Strawberries 

also help neutralize uric acid, as donuts, seeds, and grains, although to a lesser extent. The berries contain high concentrations of vitamin C as well as fruit acids and minerals, like potassium, magnesium zinc, manganese, calcium and iron.

Eat Some Cherries

Consume cherries and cherry juice often. Cherries are an the old nutritional remedy is known to help reduce uric-acid levels. Increase your consumption of foods such as citrus fruits, berries, tomatoes, green peppers, and leafy greens, which are high in natural vitamin C and the bioflavonoids that reduce inflammation.

Exercise Regularly

Regular exercise can relieve or prevent joint pain. Exercise is needed to nourish the joint cartilage. Regular exercise helps the body remove waste products. Exercise strengthens the muscles around the joint. Developing strong muscles will support the joint more effectively and reduce injuries. Stretching your muscles helps you maintain a range of motion

Use Apple Cider Vinegar

is an excellent old-timers home remedy, cures more ailments than any other folk remedy. Try 2 tbsp of organic apple cider vinegar mixed with two tablespoons of organic honey (2 times daily). Within a few hours, the pain of Gout will start to subside.